Course curriculum

    1. Introduction

    2. Introduction: 5 keys for Leading in Uncertainty

    3. The Model

    4. Key Questions for each Leadership Area

    5. Good Will Hunting - Vulnerability

    1. Introduction

    2. Article from Straits Times on Tension

    3. Tension graphed

    4. Tension graphed - explained

    5. Circle of Transformation

    6. Circle of Transformation - explained

    7. How stress affects your brain

    8. Short story - dealing with tension

    9. Tension activates each of the potential competencies.

    1. Overview of Fully Present

    2. The goal in Tension is to be Fully Present

    3. First priority - Show up

    4. Humility in Uncertainty - eBook

    5. Self-Awareness, a vital part of being fully present

    6. Working with Emotions - a vital part of being fully present

    7. An actor's struggle to be fully present.

    8. A child struggling to show up in a role

    9. A father talks with his autistic son

    10. No arms and no legs

    1. Overview of Values

    2. Matt gives an overview of value

    3. Historical values to live by

    4. Iceberg - Going deeper

    5. Values worksheet

    6. What makes a good life... 70 years of research.

    7. What are the 'Red Lights' to be aware that there are values involved?

    8. eBook - Understanding the language of values, which are emotions

    9. Emotional wheel - chart

    10. Leadership 101 - Emotions and tension

    1. Overview of Naming

    2. Words have power

    3. Matt on the power of Naming

    4. Straits Times article on the struggle with naming

    5. Banning some corporate words

    6. We 'selectively' listen at times

    7. We 'selectively' listen at times #2

    8. The meaning of one word

    9. What happens if you change the meaning of words in a story?

    10. A Gift for Naming

    1. Overview of Defend

    2. Matt introduces defend

    3. Defensive behavior - reacting

    4. Common Reactions - when we feel vulnerable.

    5. Matt - Healthy Boundaries

    6. Signs of healthy boundaries

    7. Unhealthy defense, the emotions involved.

    8. Parker Palmer - A Divided Life

    9. A typical defensive routine

    10. Dealing with a Defense

About this course

  • Free
  • 67 lessons
  • 2 hours of video content

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